Don’t Sweat the Small Stuff
So many of us would like to live our lives in a calmer and less stressful way, and…
Etterath
The feeling of emptiness after a long and arduous process is finally complete—having finished school, recovered from surgery,…
Sponges
Some people say that human beings are sponges even if they can’t feel it yet. They absorb everything…
ZEN : The Art of Simple Living
Be more Zen with this little book of 100 tips and activities to soothe the soul. It is…
On the Times you Feel Down!
We all showcase our happy moments, our moments of victory and pride, but fail to express our low,…
Think Like a Monk
Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distills the timeless wisdom he…
Don’t be So hard on yourself!
Go at your own pace. Stress is nothing but the outcome of the imaginary challenge you put yourself…
The Hoax
Screeching and screaming, I don’t see no end to this frustration. The never-ending drama, that people call life-…
Who Will Cry When You Die?
Do you feel that life is slipping by so fast that you might never get the chance to…
9 Random Facts About Music
Men and women who listen to similar music tend to be better communicators and have longer lasting relationships.…
Do we really Communicate?
Most of the problems in family strife, particularly between husband and wife, center around the problems of communication.…
The Gift of Health
Right now, there is more health information available to the public than ever before in history. Yet many…
Progressive Muscle Relaxation Therapy
Stress is a part of nearly everyone’s life at one point of time or another- acute stress is…
Surfing the Waves of Life
Through the years, through the failed stories, and the happy endings, I always wished I was immune to…