A very thoughtful piece of work, ‘Always’ by Sovern, was released in August 2020. The perfect timing- when everyone is caught up with worries in their lives and the challenges around the pandemic, makes this song hit well with music lovers. We all have coping mechanisms to deal with problems, some discuss to ease themselves,…
Tag: sleep
Depression is Real
Yes, depression is real. Being sad is not the same as being in depression. Sadness is natural and unique to each individual. Both sadness and depression may overlap, but they differ in many ways. Depression is more than just sadness. It is a common, but serious mood disorder. A lack of interest, sleeplessness or excessive…
Dreams to Discoveries
“Dream, dream, dream. Dreams transform into thoughts and thoughts result in action”- these are the words of our former President- the Missile Man of India, Dr. A. P. J. Abdul Kalam during an interaction with students. He was a great dreamer, and he motivated the younger generation of the nation to dream high. But his…
Nighthawk
A recurring thought that only seems to strike you late at night—an overdue task, a nagging guilt, a looming and shapeless future—that circles high overhead during the day, that pecks at the back of your mind while you try to sleep, that you can successfully ignore for weeks, only to feel its presence hovering outside…
Monsters Under My Bed
When the monsters under my bed scared me in the dark, I could still fall asleep under the safety of his voice. But today…as the monsters began climbing up my bed, all I had was a pillow and blanket! The End Just some outpour of thoughts in intricately woven words. Expressions from lovers of imagination and…
Routine
I missed the days when I went to bed feeling like I’ve accomplished something, now every night I stare at the ceiling and think of the great plan that will miraculously pull me out of this routine, then I fall asleep thinking, then I wake up and repeat it all again. The End Just some…
ക്വാറന്റീന്‍
അലാറങ്ങളുടെ പ്രതീക്ഷകള്‍ക്കുമപ്പുറം ഉറക്കം കൂട്ടിക്കൊണ്ടു പോയിക്കിടത്തി ഒരുപാട് വൈകിയുണര്‍ത്തുന്ന ചില രാവിലെകളുണ്ടായിരുന്നല്ലോ, ഒരു പക്ഷേ ഇത്ര നേരത്തേ ഉണര്‍ന്നിരുന്നാലത്തരം പ്രഭാതങ്ങളകന്നു പോകുമായിരിക്കും. അത്രമേല്‍ തിരക്കിട്ട് അടുക്കളയിലേക്കോടി തിളച്ചുതൂവും ചായക്കരുകില്‍ നില്‍ക്കുമ്പോള്‍ ഒരുപാട് മൂലകളില്‍ നിന്ന് മീശ വിറപ്പിച്ച് തുറിച്ചു നോക്കിയെത്തുന്ന പാറ്റകളുണ്ടായിരുന്നു. എവിടെപ്പോയൊളിച്ചു പോലും.! സോപ്പു പതയില്‍ കുളിച്ചു നില്‍ക്കുമ്പോള്‍ ജനലരുകിലൊളിച്ചിരുന്ന് തുറിച്ചു നോക്കുന്ന ആ പല്ലിയേയും ഇപ്പോള്‍ കാണുന്നേയില്ല. ആരവങ്ങളൊഴിഞ്ഞൊരു സ്‌റ്റേഡിയത്തിന് നടുവില്‍ നിന്നു നനച്ചു തോര്‍ത്തും പോലുണ്ട്. അടുക്കളയലമാരയില്‍ പഞ്ചസാര ഡപ്പിക്കു ചുറ്റും നൃത്തം…
9 Random Facts About Dreams
We dream most vividly during Rapid Eye Movement(REM) sleep. Men and Women dream differently. Visually impaired people also have dreams. You will never be able to read in a dream, because reading and dreaming are functions of different sides of brain. The unknown faces of the people we see in our dreams are the faces…
9 Random Facts About Human Behavior
Sadness increases the urge to sleep more. The happier you are, less sleep is required for the functioning of an individual in everyday life. If someone cries on little things, he/she is innocent and soft-hearted. Being ignored by someone whose attention means the world to you creates the worst feeling. Having someone ask you “are…
The Dreaming Reality
Chuang Tzu, ancient Chinese Taoist, once experienced a dream in which he was a butterfly fluttering to and fro. In the dream he had no awareness of his individuality as a person; he was simply a butterfly. Suddenly, he awoke and found that once again he was a human laying in bed. But then he thought to…
The Magic of Sleep
We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you’ve ever wanted to know about sleep but were too tired to ask. As the most active time for our brains and the most important element to…
Calm
Modern life is hectic and relentless: trains delayed, endless emails filling the inbox, kids squabbling before bedtime, endless to-do lists… There has never been a more important time to rediscover your pause button. Absolutely everyone can achieve calm – including you – and in this book you’ll learn how to take back a little bit…
9 Random Facts About Music
Men and women who listen to similar music tend to be better communicators and have longer lasting relationships. There are only very few activities that utilizes the entire brain, and music is one of them. 90 percent of people restart the whole song, if they miss their favourite part. The bands and songs you like…