Are You An Emotional Fool?!
“You’re an emotional fool…”- said my friend, as I narrated the whole episode to her. Who could relate…
Don’t F*cking Panic
If you are one of the millions of people struggling to manage your mental health right now, stop…
Altschmerz
The weariness with same old issues that you’ve always had—the same boring flaws and anxieties you’ve been gnawing…
I am horribly limited
I can never read all the books I want; I can never be all the people I want…
Midnights with the Mystic
Constructed around a series of late-night conversations around a campfire between Cheryl Simone and Sadhguru Vasudev on an…
Some days are better than others!
Some days are better than others. Hey! Don’t you agree with that? Some times all that comes your…
The Mountain Is You
This book is about self-sabotage. Why we do it, when we do it, and how to stop doing…
Your Untapped Creativity is your Hidden Step towards Inner Self
A creative designer and an educator, I stepped into the field of counselling and therapy two years ago.…
On the Times you Feel Down!
We all showcase our happy moments, our moments of victory and pride, but fail to express our low,…
Musings of a locked down Research Scholar
With everyone talking about mental health these days, I thought I would pen down my experience on the…
Depression is Real
Yes, depression is real. Being sad is not the same as being in depression. Sadness is natural and…
Catch and Release- Matt Simons
‘Catch & Release’ is a single by American singer-songwriter Mathew Griffith Simons (Matt Simons). Co-written by Erik Olof…
Inevitable Truths
The heart desires remorselessly and the mind suffers- bearing the weight of all the consequences and fretting over…
Love Yourself More Today
Fall in love with taking care of yourself. Fall in love with the path of deep healing. Fall…