International Yoga Day 2020

Here are some splendid words about yoga for us to seek inspiration and get motivated on this International Yoga Day. Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul. @amitray Yoga is not just doing some exercise, it is much more. It…

The Silence

Four monks decided to meditate silently without speaking for two weeks. By nightfall on the first day, the candle began to flicker and then went out. The first monk said, “Oh, no! The candle is out.” The second monk said, “Aren’t we not suppose to talk?” The third monk said, “Why must you two break the silence?” The fourth monk laughed…

Make living Simple

We do many things in life – from morning till night. Even in the night, we dream. So we go on doing something or the other. When not doing, or while doing things, we do think a lot, sometimes intentionally and some other times naturally. At times, the flow of thoughts is such that suddenly…