Women in the Workplace

It is not every day that one deals with casual sexism at work unless one is a woman. Just the other day, I had a senior physician question my career choices. He asked me why I was on a job that requires extensive travel when I am a woman, who obviously has family and responsibilities….

Promise Yourself

Promise Yourself, To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them. To look at the sunny side of everything and make your optimism come true. To think only the…

Doctor’s Day

It’s the first day of July, celebrated every year as National Doctor’s Day in India. And today- more than ever before, we realize and respect these noble warriors. Amid this lockdown, as most of us are gathering our day in the safety of our homes, at this moment, doctors from all across the world are…

The 5AM CLUB

Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, the 5 am club is a work that will transform your life. Forever. Legendary leadership and elite performance expert Robin Sharma introduced The 5 AM Club concept over twenty years ago, based on a revolutionary morning routine that…

International Yoga Day 2020

Here are some splendid words about yoga for us to seek inspiration and get motivated on this International Yoga Day. Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul. @amitray Yoga is not just doing some exercise, it is much more. It…

കോവിഡ്-19 വിവരങ്ങൾ വാട്ട്സാപ്പിലും

ലോകത്തിലെ മുഴുവൻ ആളുകൾക്കും കൊറോണ വൈറസിനെ സംബന്ധിച്ചുള്ള ഏറ്റവും പുതിയതും വിശ്വസനീയവുമായ വിവരങ്ങൾ വാട്ട്സാപ്പ്‌ വഴി ലഭിക്കുന്നതിനുള്ള സന്ദേശ സേവനം ലോകാരോഗ്യ സംഘടന ആരംഭിച്ചു. താഴെ കൊടുത്തിട്ടുള്ള ലോകാരോഗ്യ സംഘടനയുടെ ലിങ്ക് വഴി നമുക്ക് സംഭാഷണം ആരംഭിക്കാവുന്നതാണ്. വെരിഫൈഡ് ലിങ്ക് : കോവിഡ്-19 വിവരങ്ങൾ വെറുതെ “hi” എന്ന് മാത്രം ടൈപ്പ്‌ ചെയ്യുന്നതിലൂടെ നമുക്ക് വേണ്ട വിഷയങ്ങളുടെ മെനു ലഭ്യമാകും. നമുക്ക് അറിയേണ്ട വിഷയത്തിൻ്റെ ക്രമനമ്പരോ അതിന് നേരെയുള്ള ചിഹ്നമോ സന്ദേശമായി അയച്ചു കഴിഞ്ഞാൽ ആ വിഷയത്തെ…

WHO COVID-19 Facts via WhatsApp

World Health Organization has launched a messaging service that can be accessed via WhatsApp to provide reliable information and updates regarding coronavirus for people around the world. The service can be availed through the WHO link given below which enables the users to start a conversation. You can simply type “hi” to activate the conversation,…

Think and Grow Rich

Think And Grow Rich has earned itself the reputation of being considered a textbook for actionable techniques that can help one get better at doing anything, not just by rich and wealthy, but also by people doing wonderful work in their respective fields. There are hundreds and thousands of successful people in the world who…

Wuhan Coronavirus

The current outbreak of novel coronavirus (2019-nCoV) was first reported from Wuhan, China, on December 31, 2019. The Huanan Seafood Wholesale Market that sells fish and meat from a variety of animals is believed to be the place of origination of the virus and has been shut down ever since. While the novel coronavirus is…

The Magic of Sleep

We have spent decades optimizing our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you’ve ever wanted to know about sleep but were too tired to ask. As the most active time for our brains and the most important element to…

The Gift of Health

Right now, there is more health information available to the public than ever before in history. Yet many diseases are more prevalent than before. While wanting and researching ways to be healthier is wise, if you read about diseases, disorders, and syndromes, you might be learning how to be ill and if you read about…

Progressive Muscle Relaxation Therapy

Stress is a part of nearly everyone’s life at one point of time or another- acute stress is a normal feeling. But while some suffer from acute stress, some others suffer from a more serious stress condition- chronic stress. When under chronic stress, your body releases hormones that caution your brain, leading your muscles to…

Music and Life

Becoming more aware of the music in your life and monitoring it’s effects on your well being may be the most enjoyable prescription for good mental and physical health. You can find out where it’s healing powers rest and carry yourself to the height of tranquil ecstasy. Music creates order out of chaos; for rhythm…

The Buffalo Theory

In the next passage, you will read about the Buffalo Theory as explained by Cliff Clavin, a fictional character on the American television show Cheers co-created and played by John Ratzenberger, which is so far considered as the most simple explanation ever given about drinking beer. A herd of buffalo can only move as fast…