decisions

Atomic Habits

People think that when you want to change your life, you need to think big. But world-renowned habits…

“I wish I had taken up that job”, “I should have chosen to do that instead”, “I wish…

Make New Year’s goals. Dig within, and discover what you would like to have happen in your life…

Don’t let the expectations and opinions of other people affect your decisions. It’s your life, not theirs. Do…

No risk, pay the cost. Know risk, reap the rewards. In our risk-avoidance culture, we place a high…

Sadness increases the urge to sleep more. The happier you are, less sleep is required for the functioning…

People who belong to 18 to 33 year age period are the most stressed out people in the…

We often read well-known suicide notes of iconic figures, and tear up a little then go on with…