Dear Self -Don’t allow anyone to trigger You, Let it go. Walk away. You’ll be proud of yourself later. The next time you feel yourself being triggered emotionally, tell yourself that you will allow the emotion to pass before you will react or speak. Tell yourself that you are aligned with peace and wellness and that fighting and arguing no longer soothes your soul. This does not mean that you will not speak up and be assertive -no. Instead it means that you will be mindful of what you let bother you and even more aware of how you handle each situation.

@sylvestermenuttIII

GREG RAKOZY NIDHEESH KAVALAN

 

Affiliate Disclosure: Some of the links or advertisements in the wordket website are affiliate links or advertisements, meaning, at no additional cost to you. We will earn a commission, if you click through and make a purchase. Thank you 🙂

1 comment
  1. This is what I need. So often I am triggered probably because of the need in speaking out and how does one balance things out, still figuring. Glad I could read it but then not every battle is worth fighting.

Leave a Reply

You May Also Like
Read More

Freeze the Frame

The present moment is changing so fast that we often do not notice its existence at all. Every…
Read More

Sweet Solitude

Very few things in life can be so exhilarating as a cabin in the middle of the forest…
Read More

Evolution

And then one day everything changed; the world shifted on its axis, our consciousness evolved. Instead of making…
Read More

We are All Alone

“We are all alone, born alone, die alone, and—in spite of True Romance magazines—we shall all someday look…
Read More

Questions

Can you identify the source preventing you from feeling good every single day, from loving yourself unconditionally and…
Read More

Her Solitude!

As selfish as it sounded, she had to focus on herself. She kept trying to find happiness in…
Read More

Superheroes

When children pretend, they’re using their imaginations to move beyond the bounds of reality. A stick can be…
Read More

The End is Near

“For believe me! — the secret for harvesting from existence the greatest fruitfulness and the greatest enjoyment is:…
Read More

A Way Out

Disappointment is coming, for sure! People are going to hurt you in ways you would never have believed…
Read More

The Assignment

When I was 5 years old, my mother always told me that happiness was the key to life.…