On the Times you Feel Down!

 

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We all showcase our happy moments, our moments of victory and pride, but fail to express our low, sad, and embarrassing moments. Why is that? Because we think that it’s a sign of weakness to express our low moments.

But in reality, it’s a sign of ultimate strength to recognize your overwhelming emotions and trying to just get through the day. Everybody goes through happy days and sad days. That’s how life should be, full of curves.

Because a straight line depicts dull and boring. So, on your low days, just remember that it’s only temporary and you’ll overcome it sooner or later. Whenever you feel low, just remind yourself that it’s okay to feel whatever you are feeling. Nobody can stay happy or sad all the time. Your emotions and feelings are justified and if someone says that you are ‘over-reacting’, you don’t have to take it personally, because you cannot justify your emotions to others completely and that’s okay. You should acknowledge your emotions- be it happy or sad, because acknowledging your emotions is the first step towards your mental wellbeing! Even if things are not going your way lately, if you are experiencing financial or personal losses, or any other stressful situation that you are in, just remind yourself that it’s okay to be going through a lot.

Be grateful that you have a life in the first place. Because some people wish to be in your place. Gratitude will always help you broaden your perspective. You can learn a lot from such situations and grow.

Just Remember Gratitude Over Everything.
Until Then, Live Positively and Happily!

GREG RAKOZY DIEGO SAN

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