The present moment is changing so fast that we often do not notice its existence at all. Every moment of mind is like a series of pictures passing though a projector. Some of the pictures come from sense impressions. Others come from memories of past experiences or from fantasies of the future. Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions.

@henepolagunaratana

GREG RAKOZY ADRIEN OLICHON
Bookmark (0)
ClosePlease loginn

 

Affiliate Disclosure: Some of the links or advertisements in the wordket website are affiliate links or advertisements, meaning, at no additional cost to you. We will earn a commission, if you click through and make a purchase. Thank you 🙂

Leave a Reply

You May Also Like
Read More

Woof

Dogs come into our lives to teach us about love and loyalty. They depart to teach us about…
Read More

Startup Life

Knowing that feelings and emotions are like cars passing on a highway while you are watching them, nothing…
Read More

Just Start

“Start now. Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands…
Read More

Déjà vu

“What is it about the moment you fall in love? How can such a small measure of time…
Read More

The Invisible Piper

Everything is determined, the beginning as well as the end, by forces over which we have no control.…
Read More

Better Days Ahead

Speak quietly to yourself & promise there will be better days. Whisper gently to yourself and provide assurance…
Read More

Cooking is An Art

Give two cooks the same ingredients and the same recipe; it is fascinating to observe how, like handwriting,…
Read More

Cosmic Journey

“We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity.…
Read More

I love you enough!

I love you enough to fight for you, compromise for you, and sacrifice if need to be. Enough…
Read More

Signed with Heart

You can talk with someone for years, everyday, and still, it won’t mean as much as what you…
Read More

Questions

Can you identify the source preventing you from feeling good every single day, from loving yourself unconditionally and…