Affiliate Disclosure: Some of the links or advertisements below are affiliate links or advertisements, meaning, at no additional cost to you. We will earn a commission, if you click through and make a purchase. Thank you 🙂

The present moment is changing so fast that we often do not notice its existence at all. Every moment of mind is like a series of pictures passing though a projector. Some of the pictures come from sense impressions. Others come from memories of past experiences or from fantasies of the future. Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions.

@henepolagunaratana

GREG RAKOZY ADRIEN OLICHON

Leave a Reply

You May Also Like
Read More

Existence

The feelings that hurt most, the emotions that sting most, are those that are absurd – The longing…
Read More

The Bitter Truth

We are living in a culture entirely hypnotized by the illusion of time, in which the so-called present…
Read More

Do Something!

Do something about your life now. You know you are sick and tired of being sick and tired.…
Read More

Being a Human

A human being is a part of the whole, called by us the “Universe”, a part limited in…
Read More

Survival

In everybody’s life there’s a point of no return. And in a very few cases, a point where…
Read More

Just Do It

There will be a few times in your life when all your instincts will tell you to do…
Read More

A Way Out

Disappointment is coming, for sure! People are going to hurt you in ways you would never have believed…
Read More

Being Myself

There are times when I’m alone that I think, This is it. This is actually the natural state.…
Read More

Go

You have brains in your head. You have feet in your shoes. You can steer yourself any direction…
Read More

Unreal

The unreal is more powerful than the real. Because nothing is as perfect as you can imagine it.…
Read More

The Predicament

“If you don’t get what you want, you suffer; if you get what you don’t want, you suffer;…
Read More

It’s a Lifestyle

If you want to be an entrepreneur, it’s not a job, it’s a lifestyle. It defines you. Forget…